Summer registration is now open for Early Bird Fitness at the Worcester County Recreation Center in Snow Hill from July 5 to September 22 on Mondays, Wednesdays, and Fridays from 8:00 – 8:40 a.m.
This program is open to active adults ages 45 and older who would like to get up and get moving to start their day. Participants will work through a variety of exercises during 40-minute workouts designed to increase mobility and flexibility and challenge participants to increase their fitness abilities.
The cost per participant is $40. For more information or to register, contact Program Manager Myro Small at 410-632-2144, ext. 2512 or email@example.com.