Zumba Gold offers exhilarating, low impact workout for active adults

Zumba Gold, an easy-to-follow, six week program that lets you move to the beat at your own speed, returns to the Worcester County Recreation Center (WCRC) in Snow Hill this February.

Zumba Gold, open to those ages 45 and older, is an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating. Zumba Gold classes provide modified, low-impact moves for active, older adults.

Classes run Tuesdays and Thursdays, February 14 through March 23, from 9:00 - 10:00 a.m. The cost is $20 per person.         

For more information, contact Lea Cataggio at 410-632-2144, ext. 2509 or email lcataggio@co.worcester.md.us. For a complete list of Worcester County Recreation and Parks programs and classes, visit www.WorcesterRecandParks.org