www.co.worcester.md.us

Get fit in the evenings with Worcester County Recreation & Parks

Evening adult fitness classes will take place at the Worcester County Recreation Center (WCRC) in Snow Hill this spring. Core and circuit conditioning classes, for ages 18 and older, are a wonderful way to get active, fit, and revive after a long day.

Core Training is an intense workout that will keep your heart racing and abs burning. Core Training will be held on Monday and Wednesday evenings from 5:30-6:30 p.m. from April 2 – May 9, 2018. For more info, contact Program Manager Myro Small at 410-632-2144, ext. 2512 or msmall@co.worecster.md.us

Circuit Conditioning is a training program that divides participants into stations. Each station will consist of a different exercise to complete a full body workout. This fun program, which allows participants to keep their own pace, while working out in a group setting, will take place Monday and Wednesday evenings from May 14 – June 20 from 5:30-6:30 p.m. For more info, contact Program Manager Mike Hedlesky at 410-632-2144, ext. 2509 or mhedlesky@co.worecster.md.us.

The cost for each program is $20 and will cover all six weeks of classes. For more information about Worcester County Recreation and Parks programs and activities, visit www.WorcesterRecAndParks.org.