Evening adult fitness classes will take place at the Worcester County Recreation Center (WCRC) in Snow Hill this spring. Core and circuit conditioning classes, for ages 18 and older, are a wonderful way to get active, fit, and revive after a long day.
Core Training is an intense workout that will keep your heart racing and abs burning. Core Training will be held on Monday and Wednesday evenings from 5:30-6:30 p.m. from April 2 – May 9, 2018. For more info, contact Program Manager Myro Small at 410-632-2144, ext. 2512 or firstname.lastname@example.org.
Circuit Conditioning is a training program that divides participants into stations. Each station will consist of a different exercise to complete a full body workout. This fun program, which allows participants to keep their own pace, while working out in a group setting, will take place Monday and Wednesday evenings from May 14 – June 20 from 5:30-6:30 p.m. For more info, contact Program Manager Mike Hedlesky at 410-632-2144, ext. 2509 or email@example.com.
The cost for each program is $20 and will cover all six weeks of classes. For more information about Worcester County Recreation and Parks programs and activities, visit www.WorcesterRecAndParks.org.